ADHD Pomodoro

A timer built for brains that don't do "standard." Body-doubling mode included. No shame on reset.

15:00

🪞 Body-Doubling Mode

This timer is your witness. It sees you. You are not alone.

Current session: Ready

📝 Session Log

Ready to focus. You've got this.

Struggling to start? Try the ADHD Task Breaker first.

Want the full system? Get the Refinement Template ($1 min) →

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